LATEST FITNESS BLOGS
As of the middle of 2018, Instagram had 1 billion monthly users. This is opposed to Facebook which, in the same period, was sitting at just over 2 billion monthly users. Although it doesn’t offer as much functionality as Facebook does, Instagram is still an incredibly powerful platform for fitness…
Read MoreThe world of social media provides infinite possibilities for fitness professionals. For example, you can use these platforms to develop a brand for yourself and so get yourself under the noses of potential clients. In our article, entitled How to Develop Yourself as a Fitness Brand on Social Media, we…
Read MoreIsometric squats, while being the most common, is a movement that creates a massive variety of variants. Sometimes it can be difficult to decide which ones would fit your workout routine. While the type of squats we mention in this article are excellent workouts, the matter of fitness goals and…
Read MoreTo succeed in on social media – especially as a fitness professional – you need to be clearly recognised as a leader in your profession. Potential clients need to have no doubt in their minds that you are without a doubt the best and only fitness professional out there to…
Read MoreSports Management and Finance Being a sports manager requires an understanding of all aspects of the industry and facility you are working for. This includes the financial side of things. Being able to manage a successful fitness facility requires a sharp set of budgeting skills that have been honed to…
Read MoreThe sports and fitness industry, by its very nature, is vulnerable to a number of risks. This is especially where injuries are concerned. Because they are so prevalent wherever sports and fitness take place, these risks need to be carefully managed by those overseeing facilities, events and sporting activities. While…
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