LATEST FITNESS BLOGS
People come to personal trainers for a number of reasons all to do with getting their body healthier. But what happens when they’ve achieved their goals and want to move onto the next goal? What happens to your personal training clients then? Do you lose the client or do you…
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Manuela Incendiario Q&A Why did you choose Trifocus Fitness Academy for your college Being in the fitness industry for a number of years I have had the privilege of working with Trifocus and love their professionalism. Trifocus is World renown in the fitness arena and did a little research that confirmed how highly recommend they are . I am a firm believer in choosing the best for my studies no matter the cost…
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A person’s body language is a direct reflection of how they’re feeling on the inside. For example, if a person is feeling uncomfortable in a situation, he or she might hunch their shoulders or avoid making eye contact with the person that they’re speaking with. As a specialist in life…
Read MoreGlynn Esterhuizen Q&A Why did you choose Trifocus Fitness Academy for your college? I chose Trifocus Fitness Academy because I was at a different college previously and they did not give me the same support base that Trifocus offered me. I know with Trifocus that I will be looked after…
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For years, people have known the benefit of Vitamin C with its ability to fight off colds and flu. What you may not have realised is that this vitamin plays a vital role in exercise. Here’s why. Benefits of Vitamin C Vitamin C is responsible for the growth of tissue It is…
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To succeed in your chosen profession, you need to have an edge. You can’t just rely on knowing the theory like the back of your hand. You need to be able to offer your clients and customers something that every other person in your profession doesn’t offer. Every personal trainer…
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