LATEST FITNESS BLOGS
Angie Roos Q&A Why did you choose Trifocus Fitness Academy for your college? Trifocus gives me the opportunity to study on my own time. Having a busy life style, that start with a 5am cardio session, full time work, making time for family, going to the gym for weight training…
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Calcium is a mineral that is well known for its role in building strong bones and teeth. If you don’t have sufficient in your diet, you run the risk of your body taking what it needs from your bones – putting you at risk for diseases such as osteoporosis that…
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The way the human body moves is a science. Unless the anatomy and physiology of a human being work perfectly, side by side, the way it’s supposed to, the human body won’t move and function the way it was intended to. This is why exercise science is the foundation that…
Read MoreCharlote Harmse Q&A Why did you choose Trifocus Fitness academy for your college? My local gym suggested a few institutions through whom I can obtain the qualification I was seeking and Trifocus Fitness Academy was one of them. I researched all three the institutions and because Trifocus Fitness Academy provided…
Read MoreRacheida Eilerd Q&A Why did you choose Trifocus Fitness Academy for your college? When I saw the Trifocus Fitness Academy advert online last year, I wanted to join immediately because you were located in South Africa and it was affordable. What Course did you just complete? Aerobics Instructor What did…
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When many of us think about careers in sports management, our thoughts immediately go to a sports coach or a sports agent. However, what we don’t realise is that there are countless career opportunities in the sports management field. Take a look at aspects involved in a sports management job.…
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