LATEST FITNESS BLOGS
Yoga is stigmatised as something that only women do. When it began, yoga was predominantly practised by males. However, as it moved to the West, it soon started targeting the upper and middle class women who had the time and means to practise self-care. As a result, yoga businesses began…
Read More
A sports administrator is responsible for managing and promoting sports clubs, fitness centres and sports facilities, as well as marketing sports programs or events. To be successful; a sports administrator must have a strong interest in sport and recreation; have excellent communication and interpersonal skills and a sound business ability.…
Read More
Exercise science is the study of human movement to improve or maintain physical fitness. It has been around for a great many years; and in that time, it has repeatedly revolutionised the way fitness professionals approach sports management, training, and nutrition. It has played a hand in youth development concerning…
Read More
The fitness industry offers many opportunities for those looking to branch out into its many, specialized fields. This makes the decision of which career path to choose not only daunting also very exciting. The key is to decide on an area that you’d like to specialize in and go from…
Read More
December is fast approaching; so you’re probably keen to leave your warm winter-hideout, get some fresh air in your lungs, sun on your skin and movement in your body. If you’re an aerobics instructor, this is also the perfect time to extend your clientele by taking advantage of summer fever.…
Read More
Starting a business isn’t for everyone. It requires dedication, commitment, planning and a lot of hard work. There is no shortcut to the top, and if you want your business to be sustainable, you will need to follow a carefully laid out plan. However, if it is a success, the…
Read MoreBlog Categories
Related Blogs
- Pilates Exercise Mat Classes Benefits and Variations
- Pilates Exercise for Stress Reduction and Relaxation
- Pilates Exercise for Rehabilitation after Surgery or Injury
- How to Prevent and Treat Personal Training-Related Injuries
- Functional Personal Training Exercises for Everyday Movement Patterns
- Healthy Snack Ideas for Personal Training Enthusiasts
- Personal Training for Busy Professionals: Time-Saving Tips and Workouts
- Maintaining Health and Vitality for Aging in Personal Training