LATEST FITNESS BLOGS

Trifocus Fitness Academy - life coach
What Are The Life Coach Boundaries?
Under normal circumstances, a life coach who has been properly trained has a good working grasp of what life coaching boundaries look like. However, even the most experienced life coaches encounter moments when it’s challenging to know just where to draw the line. In order for a confidence coach to…
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Trifocus Fitness Academy - sports management course
Sports Manager Responsibilities.
Duties of a Sports Manager Sports managers’ responsibilities may vary depending on the level of sport that they oversee. For instance, a high school sports team manager’s responsibilities will probably not have as many duties as well as responsibilities as a sports manager for a professional sporting organisation. These sports…
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Trifocus Fitness Academy - sports managers
Sports Manager vs Fitness Manager. Learn more
If you have a burning passion for fitness or sports —or both—becoming a sports manager or fitness manager is a good call on your part. Whether your goal is to work one-on-one with people in order to maintain a healthy lifestyle as well as attain personal wellness goals, to manage…
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Trifocus Fitness academy - Soccer Drills
Soccer Drills To Maintain Fitness. Find out more in this article.
If you aspire to being any half-decent soccer player, you’ll really need to work on your stamina with soccer drills. The average professional soccer player now covers over 10km in a 90-minute match. These days it’s not just about increasing lung capacity – the demands of the game have increased…
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