South Africa has the largest and fastest-growing health industry globally, with more than 5000 people entering the Fitness and Nutrition industry annually.

Starting a career in the Exercise and Nutrition filed is ideal for those seeking to promote a holistic lifestyle and improve people’s eating habits while assisting them to maintain a healthy weight, strong immune system, increased energy levels while reducing the risk of disease.

Now, with the help of Trifocus Fitness Academy, you have the chance of becoming an Advanced Exercise and Nutrition Coach. This course will qualify you to instruct and programme exercise and nutrition plans while assisting your clients in their daily lives as a qualified Life and Wellness Coach.

Duration: 6 – 12 Months

What you will learn on this course:

• Coach and offer bespoke nutritional advice for your clients
• Plan and structure an exercise routine that guarantees your client’s success
• Incorporate life coaching skills with motivational techniques to enable your clientele to thrive in their life
• Become an entrepreneur and operate your own business successfully within the fitness and wellness industry

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This UK Accredited Advanced Sports Nutrition Programme will educate you on intricate details of what an athlete’s diet should look like and the nutritional needs of different athletes.

Armed with this knowledge, you will safely be able to identify what a good and healthy diet should look like for an athlete and advise on dietary requirements for different types of lifestyles and sporting requirements.

The UK Accredited Advanced Sports Nutrition Programme will educate you on the underpinning and fundamental knowledge of a variety of different sports and the nutritional requirements of the athletes partaking in the sport.

This course is benchmarked from the outcomes of the Nutritional Therapy Education Commission (NTEC) who is the leading nutrition education institution in the United Kingdom. This Sports Nutrition Course is proudly accredited with the commission which makes this course internationally portable and transferable – giving you the power to take your Sports Nutrition education and apply it how you see fit – locally and internationally.

This nutrition course is an online course that can be taken at any time of the year and is completely self-paced. This gives you the flexibility of studying in this busy world. You will be fully supported along your journey with Trifocus Fitness Academy’s full time support staff.

If you are ready to study Sports Nutrition – then this is the course for you!

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Athletic nutrition is not much different than that of any person who is striving to be healthy. They have to include selections from each of the healthy food groups. However, athletes may very well need to eat more or less of particular foods depending on:

• The type of sport.
• The amount of training that they do.
• The amount of time that they spend in training.

So, to learn about how any athlete needs to be fuelling their bodies they should be doing an Athletic Nutrition Course.

Who Can Do An Athlete Nutrition Course?

Someone who is interested in becoming an athletic nutritionist should do this course. Also, athletes who want to improve their knowledge of what they should be eating should do an Athletic Nutrition Course.

What Does The Athletic Nutrition Course Include?

Modules for the Athletic Nutrition Course include the following:

• Understanding the different nutrients and the roles that these play
• Understanding the importance of a balanced diet that has correct portion sizes
• Discussing the body’s energy systems
• Understanding the body’s energy needs and expenditure
• Understanding dietary guidelines, food pyramids, and food labels

Where Can I Work With An Athletic Nutrition Qualification?

An athletic nutritionist is a nutritionist who works specifically with athletes. These professionals create comprehensive nutritional plans that can boost their clients’ health, optimise their athletic performance and assist them with managing medical conditions as well as recovering from injuries.

When working with individuals, athletic nutritionists start by assessing the athlete’s needs and goals, such as muscle gain or weight loss. After this they devise a dietary strategy, which may be adjusted over time based upon the athlete’s progress and/or their competitions schedule. In addition to assisting individual athletes with meeting their goals, athletic nutritionists may also develop far more general meal plans for groups of athletes, such as players at training camps.

How To Register for the Online Athletic Nutrition Course?

If you would like to become an athletic nutritionist then you need to register for the Online Athletic Nutrition. Fill in the registration form to the right of this page to register.

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The very best eating pattern for a child’s growth and development takes into account the child’s age, activity level together with other characteristics. Food that is packed with nutrients — with no or restricted sugar, saturated fat, or salt added to it — is considered to be nutrient dense. Concentrating on nutrient-dense foods helps kids get the nutrients they need while limiting overall calories.

If you’re a nutritionist who is looking to improve your knowledge of nutrition for children – or you’re a personal trainer who specialises in training kids – then this course is for you.

Why is Kids’ Nutrition Important?

Nutrition is important at every age. Kids need proper nutrients in order to stay healthy and strong, as well as grow up healthy and strong. Nutrition for kids can also assist with establishing a solid foundation for healthy eating habits and nutritional knowledge that children can apply throughout life.

Who Can Do the Children’s Nutrition Course?

Nutritionists who would like to increase their knowledge of childhood nutrition, and people who would like to become nutritionists and specialise in kids’ nutrition should do the children’s nutrition course.

What Does the Kids Nutrition Course Include?

Modules in the kids’ nutrition course are the following:

• Growth of a child 2-12 years
• Nutrients
• Factors affecting adequate nutritional intake
• Providing an adequate nutritional intake
• Nutritional concerns
• Recipes

Opportunities to Explore with a Kid’s Nutrition Certification

With a kid’s nutrition certification, you will be able to:

• Advise and present a balanced nutritional strategy that is based on the child’s energy needs that leads to optimal health and performance
• Offer nutritional plans for particular weight maintenance goals, weight loss or weight gain goals as well as athletic or sports events and training
• Recognise optimal dietary habits of children and adolescents which can, and should, be an important part of training for all children who take part in sports
• Identify alternatives to the standard food plate by providing vegetarian dietary choices for kids who prefer that option
• Determine and employ adequate and appropriate carbohydrate, fat, and dietary protein intake in order to enhance not only athletic performance but also to support the correct growth and development of the child and adolescent athlete
• Instruct on correct hydration for the exercising child and adolescent athlete in order to guarantee optimal sports performance and the avoidance of adverse health problems
• Identify the most common nutritional supplements that are taken by youth, how they affect the body as well as the potential ergogenic effects and safety concerns for young athletes

How To Register for the Online Children’s Nutrition Course?

To register for the online children’s nutrition course, fill in the registration form alongside, and one of our consultants will be in touch with you shortly

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Our Specialised Nutrition Course is the most comprehensive and informative on the market. You’ll learn about the food groups, how to create well-balanced meals, and unlock the secrets to healthy eating.

The Trifocus online nutrition course is benchmarked as one of the most cutting-edge nutrition advisor courses in South Africa, giving you the knowledge of a professional nutritionist – this course has you covered!

This Specialist Nutrition Course is a scientifically based nutrition course that is designed to educate students on evidence-based nutritional principles that can stand the test of time. In addition, candidates will be able to make recommendations about meeting the sports nutrition needs of individuals involved in sporting or fitness-related activities.

This course is an online nutrition course that gives you the flexibility you need to study at your own pace in your own time.

Trifocus Fitness Academy is an accredited institution with CATHSSETA and registered with SAQA.

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