Exercise Science and Sports Nutrition Why did you choose Trifocus Fitness Academy as your college? I am Russian, I came to South Africa in 2012. For the first couple of years I was depressed and confused because everything was different. In Russia I studied languages but never really pictured myself…
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Personal Training Certificate, Personal Training Diploma and Kettlebell Instructor Course Why did you choose Trifocus Fitness Academy as your College? I went online to search for various fitness courses and Trifocus had a strong online presence. I compared the various institutions offering the courses and found Trifocus to be very…
Read MorePersonal Training Certificate Why did you choose Trifocus Fitness Academy as your college? Since my lifestyle changed for the better in September 2015, I love the journey, the transformation, and I knew that it’s something that I want to pursue as a career. Luckily I always buy fitness magazines and…
Read MoreThe world’s population is becoming increasingly unhealthy. Cardiovascular and heart disease, obesity and diabetes are on the rise. We could say that this may be owing to the state of modern society and the way in which we live. Everything is at our fingertips and that’s not necessarily a good…
Read MoreCarmen Crous is one busy lady! Not only is she a medical sales rep, she also runs her own make-up business, is a #TrifocusBrandAmbassador, and has also entered this year’s USN Face of Fitness. We caught up with her to find out what keeps her going. I believe in balance…
Read MoreIf you’ve ever felt like not going to work out because you feel a bit stiff and sore, think about Lee Binks and we’re 100% sure that you’ll be motivated to high tail it to gym! Motivated to start lifting weights because of health issues, she has built herself up…
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