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Trifocus Fitness Academy - sports management course
What Is A Sports Management Course?
A sports management course is an educational program that gives students the knowledge and skills necessary to manage and lead sports organizations, events, and facilities. The field of sports management combines aspects of business management, marketing, and sports administration to prepare students for careers in the sports industry. These courses…
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Trifocus Fitness Academy - sports management course
What Topics Are Covered In A Sports Management Course?
Sports Management Course Modules & Courses Sports management courses cover a wide range of topics that prepare students for a career in the sports industry. These courses provide students with the knowledge and skills needed to manage and lead sports organizations, events, and facilities. Let’s have a look at the…
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Trifocus Fitness Academy - lower back
Is There A Link Between Cycling And Lower Back Pain?
As compared to many sports, cycling is one with a relatively low injury rate (crashes and collisions apart). However, riders do need to take care of their backs. Given how hard a cyclist’s legs work on the bike, it’s natural to make the assumption that when an overuse injury strikes…
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Trifocus Fitness academy - Soccer Drills
Soccer Drills To Maintain Fitness. Find out more in this article.
If you aspire to being any half-decent soccer player, you’ll really need to work on your stamina with soccer drills. The average professional soccer player now covers over 10km in a 90-minute match. These days it’s not just about increasing lung capacity – the demands of the game have increased…
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Trifocus Fitness Academy - interval running
What Is Interval Running? Learn more in this article.
Run extremely quickly for a short distance and then slow down for a little bit in order to recover. Do it all again. Interval running boils down to this simple formula – and offers runners a route towards continuous improvement. Interval running is going to increase your level of fitness…
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Trifocus Fitness Academy - swimming
How To Prevent Swimming Injuries
Swimmers are intimately familiar with early morning practices, team workouts as well as living healthy lifestyles. What many may not realise is that swimming with poor stroke mechanics or reduced flexibility and strength may result in an overuse injury. By participating in a strength training and stretching programme, swimmers can…
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Trifocus Fitness Academy-trail running
How To Train For Trail Running?
Take the road less which is travelled and hit the trails on your next run. You won’t be alone. One of the recent surveys stated that the number of people who participate in trail running increased by 15% between the years of 2007 and 2008. The total number of trail…
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Trifocus Fitness Academy - administrative procedures
How to develop administrative procedures: A guide for sports administrators
Administration is an essential field of learning for the sports administrator as the competencies required by people doing administrative tasks are generic and apply to all businesses in all sectors and many non-business organisations, for example, sports and cultural clubs. Administrative tasks, in addition to administration, are done at various…
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Trifocus fitness academy - sports management
What Does Fitness Mean in Sports Management?
Sports management can be loosely defined as the administrative side of sport. Derby days don’t just happen on their own; these types of public events require a level of planning few ever consider. The duties of a sports manager range from executing communication and booking sports teams, to managing finances…
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Trifocus fitness academy - sports psychology session
What Happens During a Sports Psychology Session?
Whether you’re an athlete and think you might need one, or you’re an aspiring fitness professional looking to learn more about the area of sports psychology, sports psychologists are becoming more and more popular in the world of health and wellness. Why is this? Who should be seeing one? What…
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