Personal Training Courses – Trifocus Fitness Academy https://trifocusfitnessacademy.co.za Fitness Academy Fri, 14 Mar 2025 12:45:34 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.5 https://trifocusfitnessacademy.co.za/wp-content/uploads/2025/01/cropped-tfa_favicon-32x32.png Personal Training Courses – Trifocus Fitness Academy https://trifocusfitnessacademy.co.za 32 32 Strength and Conditioning Coach Course https://trifocusfitnessacademy.co.za/courses/strength-and-conditioning-coach/ Fri, 20 Jan 2023 09:36:17 +0000 https://trifocusfitnessacademy.co.za/?post_type=product&p=32230 Trifocus offers an advanced conditioning coach course for individuals who aim to be an athlete's guidance coach. Register for advanced conditioning course.

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Are you considering becoming a strength and conditioning coach?

Becoming a strength and conditioning coach is an exciting and rewarding career path. It is an opportunity to use your knowledge and experience to help athletes reach their peak performance. As a coach, you will have the opportunity to use your creativity to come up with innovative and effective training plans and strategies. Additionally, you will be able to use your expertise to help athletes develop the mental skills and strategies necessary for successful performance.

With Trifocus Fitness Academy, you can earn three different qualifications as a Strength and Conditioning Coach that will ensure that you are super qualified and able to work in any kind of work environment that you want to. These include Strength and conditioning coaching course, PT skills course, Nutrition (UK) Diploma.

A strength and conditioning coach typically works with athletes daily to help them reach their peak performance. On a typical day, a coach may start with a warm-up and stretching session. They may then provide instruction on proper form and technique for exercises, such as weightlifting or plyometrics.

They will also provide guidance and support on nutrition, recovery, and other aspects of training. Finally, they will work with athletes on developing mental skills and strategies for successful performance.

Personal training skills can be incorporated into a strength and conditioning business in several ways. For example, a coach can use their knowledge and experience to create individualised training programs for their clients. They can also provide their clients with nutrition and lifestyle advice. Additionally, they can use their expertise to provide guidance and support on mental skills and strategies. Finally, they can use their personal training skills to create a more personalised and engaging experience for their clients.

How our strength and conditioning course is unique?

Our strength and conditioning course is unique in that it focuses on the fundamentals of strength and conditioning, as well as the latest trends and techniques. Additionally, we have an experienced team of educators who are dedicated to helping our students reach their goals. Finally, we offer a comprehensive curriculum that covers all aspects of strength and conditioning, Personal Training and Sports Nutrition.

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Personal Trainer Online Coach https://trifocusfitnessacademy.co.za/courses/personal-trainer-online-coach-course/ Fri, 23 Oct 2020 08:26:43 +0000 https://trifocusfitnessacademy.co.za/?post_type=product&p=20714 Now, with Trifocus Fitness Academy you can be an Online Personal Trainer and gain skills and business techniques that will excell your business. Enquire now!

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A personal trainer is a professional in the physical exercise space. This person is a guide and a companion who:

  • Helps their clients define the goals they want to achieve.
  • Evaluates their clients’ physical condition, medical and sports history.
  • Programmes a training plan that is adapted to what their clients need, taking into account their ailments, objectives, and tastes.
  • Teaches their clients to do the exercises correctly to achieve their goals and to prevent injuries.
  • Accompanies their clients through the process to help them find time to train, motivate them, and modify exercises as they improve.

An online personal trainer uses the facilities that technology currently offers to be in contact with their clients, prepare their exercise sessions, and guide them.

The job duties of an online personal trainer include working to provide fitness guidance and health and wellness planning for clients. As an online personal trainer, you plan an exercise program based on the needs of each client. The online personal trainer’s clients will check with their clients to assess their goals and coach them on how to overcome challenges. The online coach’s responsibilities may include offering advice on nutrition and lifestyle changes as well. Some online personal trainers occasionally meet face-to-face with clients but you can also offer completely virtual services.

If you want to study to become an online personal trainer then you need to do our online personal trainer coach course.

What is an Online Personal Trainer Coach Course?

An online personal trainer coach course will teach you how to become the best coach you can be.

Who Can Become a Personal Training Coach?

To be admitted onto the personal training coach course, you need a Grade 12/Matric or NQF level 4. If you do not have a Matric or NQF Level 4, but rather a Grade 11 or lower, the Gym Instructor Course can be done first as a prerequisite for this course.

What Does the Online Personal Fitness Coaching Course Include?

  • Modules on the online personal fitness coaching course include:
  • Anatomical and Biomechanical Principles
  • Physiology and exercise-based principles
  • Sport and Exercise Physiology
  • Nutritional Fundamentals
  • Physical assessments
  • Designing fitness programmes
  • Traits and Characteristics of an Online Personal Trainer
  • Choosing a Fitness Niche
  • Online Content creation for fitness
  • Social Media Planning
  • Social Media Business page and advert design
  • Online Fitness Training business models
  • Video creation
  • Tracking your client’s results

Opportunities to Explore with a Personal Trainer Coach Certification

With a personal trainer coach certification course you can become an online personal trainer.

How To Register for the Online Personal Trainer Coach Course?

To register for the online personal trainer course, please fill in the registration form to the right of this page and one of our consultants will be in touch shortly.

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National Certificate of Personal Training https://trifocusfitnessacademy.co.za/courses/national-certificate-of-personal-training/ Tue, 03 Mar 2020 18:53:21 +0000 https://trifocusfitnessacademy.co.za/?post_type=product&p=15059 Start your career as a personal trainer with this practical year-long certificate. You will be able to demonstrate and design fitness programs for individuals.

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Trifocus National Certificate of Personal Training (National Certificate of Fitness) is a full qualification in personal training.

Begin your career as a personal trainer or fitness instructor with this practical year-long certificate. The course is designed to furnish you with the knowledge of how to demonstrate, design and lead fitness programmes for groups or individuals.

In this course, you will learn to instruct, conduct fitness assessment and design exercise programmes. Additionally, you will learn how to converse and motivate a variety of clientele from different backgrounds.

The National Certificate in Fitness is the minimum Personal Training certification required by both Virgin Active and Planet Fitness gyms to allow you to work at their facilities.

To upgrade this course, have a look at the Gold Personal Trainer package where there is additional free value-added courses included to the package. 

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Basic Personal Trainer Course https://trifocusfitnessacademy.co.za/courses/basic-personal-trainer-course/ Tue, 03 Mar 2020 18:46:06 +0000 https://trifocusfitnessacademy.co.za/?post_type=product&p=15053 After completing the Trifocus basic personal trainer course, you will be able to work in commercial gyms offering personal one-on-one training. Register now!

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The Trifocus Fitness Academy basic personal trainer course is an entry-level personal trainer course that would furnish you with the knowledge that you need to enter the fitness industry and work as a basic personal trainer…

This personal training course will give you the skills and knowledge to launch your career as a personal trainer. The Personal Training occupational skills certificate is recognised by the Register of Exercise Professionals in South Africa (REPSSA).

Once you have successfully passed, you can work in a variety of facilities including; commercial gyms or cruise liners, offering personal one-on-one training to individuals.

To upgrade this course to a more value added course check out the Silver course Personal Trainer course package.

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Personal Training Course https://trifocusfitnessacademy.co.za/courses/personal-training-course/ Tue, 16 May 2017 00:00:00 +0000 https://trifocusfitnessacademy.co.za/product/personal-training-course/ If it is your ambition to become a personal trainer then Trifocus Fitness Academy will make it happen with our Personal Training Course. Travel the world on a cruise ship, open your own training business, join a commercial gym…

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Is it your life’s ambition to become a personal fitness trainer? Is your happy place in the gym rather than behind a computer at a desk? If so, why aren’t you making this happen?

If this describes you, then this Personal Training Fitness Course  Occupational Skills Certificate will solve all your problems.

This means that armed with a completed certificate from our Personal Training Course, you’ll be in line for local and international opportunities as a personal trainer or fitness instructor.

Travel the world on a cruise ship, open your own training business, join a commercial gym… The world’s your oyster with a Trifocus Fitness Academy Personal Training Course under your belt!

Our Personal Training Course teaches everything you need to know about becoming a world-class personal trainer and fitness instructor.

Pursuing your dreams of becoming a personal trainer or fitness instructor is within your reach! You don’t have to dedicate months and months of your life to the pursuit of your fitness dreams.

You can complete our Personal Training Course in as little as 3 MONTHS!

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Gym Instructor Course https://trifocusfitnessacademy.co.za/courses/gym-instructor/ Fri, 26 Feb 2016 00:00:00 +0000 https://trifocusfitnessacademy.co.za/product/gym-instructor/ If you have a passion for fitness and - don't know where to begin, our Gym Instructor Certification is just for you. Visit our website and register today!

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Do you want to become a Gym Instructor?

Becoming part of the Fitness Industry is now easy with Trifocus Fitness Academy’s Gym Instructor Certification. If you have a passion for fitness and – don’t know where to begin – then our Gym Instructor Course is just for you!

When learning to become a fitness instructor, you will gain fundamental knowledge to break into the Fitness Industry quickly and effortlessly. Our easy-to-follow Gym Instructor Course is packed with loads of informative material about anatomy as well as how to recommend exercises, look after a fitness facility and lead a fitness session!

This fitness course will leave you excellently trained and ready to start your new career as a gym instructor.

Trifocus Fitness Academy’s Fitness Instructor Course is available through online learning and can be started immediately.

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Personal Training Certificate https://trifocusfitnessacademy.co.za/courses/personal-training-certificate/ Thu, 25 Feb 2016 22:00:00 +0000 https://trifocusfitnessacademy.co.za/product/personal-training-certificate/ The Personal Training Certificate is the perfect way to start your career in Fitness. You will learn everything there is to know about training clients, assessing their needs, and how to develop programs that are tailored specifically for them.

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Interested in becoming a Personal Trainer?

The Trifocus Personal Training Certificate is the perfect way to start your career in Fitness. You will learn everything there is to know about training clients, assessing their needs, and how to develop programs that are tailored specifically for them.

The Gold Personal Trainer Course comprises the Occupational Certificate in Fitness, which is registered on the National Qualifications Framework, along with numerous other accredited courses that will enhance your earning capacity when working in the real world as a Personal Trainer.

After completing this Fitness Certificate, you are eligible to work locally and internationally in leisure centres, gyms, cruise ships, or even on your own, as your own boss – this Personal Trainer Course will put the power back in your hands and enable you to spread your wings and excel in whatever career avenue you decide to take!

This fitness qualification will furnish you with all the knowledge you need to have in order to have a successful career in Personal Training both locally and internationally.

Trifocus offers flexible online learning options, so you can study at your own pace and get the most out of this comprehensive fitness course.

Enroll today for the Trifocus Gold Personal Trainer Course!

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Personal Training Diploma https://trifocusfitnessacademy.co.za/courses/personal-training-diploma/ Tue, 23 Feb 2016 22:00:00 +0000 https://trifocusfitnessacademy.co.za/product/personal-training-diploma/ Our personal training diploma is just for you when you have a passion for fitness and don't know where to begin. Study a personal training diploma today!

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Would you like to become an accredited Personal Trainer?

Become an Advanced Personal Trainer with the Trifocus Platinum Package – this is the most advanced Personal Trainer package currently available in the South African Market.

With the Personal Training Platinum Package, you can study the Personal Training course along with additional courses, enabling you to become a master personal trainer.

Trifocus Fitness Academy’s Personal Training course offers a deep exploration into the science of exercise.

The Personal Training course provides an in-depth look into the biomechanical needs of special populations, allowing you to offer a broader range of services to your clients. The additional courses will give you a distinct edge over your peers.

Because the Platinum package is a bundled course, you are getting the advantage of being accredited by numerous accreditation bodies both locally and internationally. This course is accredited by CATHSSETA, Nutritional  Therapy Education Commission (NTEC), ICR (International Coaching register) and endorsed by REPSSA.

This is Trifocus Fitness Academy’s most popular option for becoming an accredited Personal Trainer because it not only qualifies you as a Personal Trainer but also provides accreditation in Nutrition, Life Coaching, Group Exercise Instructing, and much more! This course is perfect for those looking to propel their career in the fitness industry.

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